Candida is a condition caused by the overgrowth of yeast, fungus and mold in your gut. Often those who suffer from Candida experience intense sugar cravings since it feeds off sugar. Acupuncture can help balance out blood sugar levels and ease symptoms associated with Candida die-off.
Antibiotics can contribute to a weakened immune system and subsequently to Candida overgrowth. The average American consumes 66 POUNDS of sugar every year (source).They can also kill the good bacteria that lives in your gut. Because Chinese medicine is based on the understanding that the flow of energy (Qi) and system balance is necessary for one's wellbeing, acupuncture can help return the body to a state of balance.
Other contributors to Candida overgrowth include oral contraceptives, a diet filled with sugar, high alcohol intake, high stress levels, and diabetes. According to this study, 30 minutes of needling the C-12 point can help to lower blood glucose levels in patients with type 2 diabetes mellitus.
Oftentimes Candida goes undiagnosed or symptoms are attributed to other conditions. Symptoms include:
- Fatigue
- Sugar Cravings
- White coating on tongue
- Bad breath
- Brain fog
- Hormonal imbalance
- Joint pain
- Loss of sex drive
- Allergies
- Gas
- Bloating
- Headache
- Dizziness
- Increased sweating
- Food sensitivities
- Acne
- Skin and nail infections
- Water retention or edema
- Anxiety/panic attacks
To fight Candida overgrowth, try the following:
- Avoid sweets, natural sugars, carbs and high-lactose dairy products
- Eat a diet rich in cruciferous foods, garlic, pomegranate, coconut oil, kombucha, and probiotics.
- Drink lots of water.
When a large number of Candida cells are killed off at once, toxins are released into the bloodstream causing Candida die-off symptoms. Because of this, you may feel worse before you feel better if you try a Candida cleanse. Candida die-off symptoms include:
- Acne
- Rashes
- Vaginal itching
- Flu-like symptoms
- Anxiety
- Insomnia
Your Candida die-off plan should be tailored to the individual's needs. Come see me if you're experiencing symptoms!